Tuesday, 11 June 2013

Tuesday's Kitchen Fruit Smoothie

This past few weeks I've been making up fruit smoothies for breakfast.
Suddenly with the longer evenings and better weather I've become more conscious of my diet and my weight.

I haven't weighed myself since our Little Fella was born and I'm not too bothered about getting on the scales just yet but I know there is some weight that needs shifted.
All in good time I know.

Smoothies are great to get you going in the morning, they are so easy to make and very healthy.
Even my Teen has noticed that she isn't as hungry later in the morning since trying this smoothie out.

The recipe is so easy and it can be whizzed up in a blender in seconds and I use frozen berries so there's no need for ice cubes but you could use fresh berries and a handful of ice cubes.

Tuesday's Kitchen


1 Banana
Glass of Orange Juice
Handle of Frozen Mixed Berries

Put everything into your blender and process until smooth.
Serve in a tall glass, this will make 2 glasses like the one in the picture.

It's really that simple and refreshing, so happy sipping!


  1. This looks delicious! I've never made a smoothie without some sort of milk or yogurt. I'll definitely be trying it with orange juice next time!

  2. I know me neither I got this recipe from my daughter who had to make this as part of her cooking practical exam. It's really filling and quick to make up, hope you enjoy it with the juice instead of the dairy products. Thanks for stopping by x